James Davis

Cave Shake Reviews - What Is It?

WARNING: DO NOT BUY Cave Shake Until You Read This Review!
Is it a Scam? Does It Really Work? Check Ingredients, Side Effects and More!

Cave Shakes are the original Peleo, Keto, Vegan ready-to-drink shakes with organic flavors. These are dairy-free, gluten-free products without sugar added to the formula. These shakes can be consumed as a snack, dessert, or a meal replacement. They are loaded with good fats and MCTs to fuel you with energy and feel full with no carbs at all. Each item's label contains no more than six ingredients depending on flavor. These products are great for busy people. All you will need to do is chill and drink it! These shakes can last for six months at a room temperature or in a refrigerator. After opening the product must be kept in a refrigerator only. Cave Shakes come in different flavors including vanilla and chocolate. They can be purchased from the official website with free shipping or from some retail stores.

According to the official website, they invented Cave Shakes because they needed them themselves. They started a nutritional keto diet, which required eating tons of healthy fats and keeping their carb count low. They felt well and even started losing weight, but they still felt like they needed a dessert. This is how they created the shakes. Each item has a creamy consistency and comes in the form of a tubular treat. It can be used as a dessert of even a meal replacement. The company claims that these shakes are filled with MCTs and the necessary nutrients to power you through your day. They are Paleo, Keto, Vegan, gluten free, low carb, and dairy free. They contain no sugar and use no more than six ingredients. However, the official website contains no information about the ingredients used in their products or the manufacturer themselves. They only mention that they are based in Los Angeles. The official website is very low-informative. It contains print screens of the products' labels. The only way to connect with the company is by sending them an email to

Ingredients of Cave Shake - Does It Really Work? Is It a Scam?

cave shake

This a vegan meal replacement shake uses coconut milk as its major ingredient, which makes it too expensive, according to the majority of users. Coconut has been used all over the world for thousands of years due to its health benefits and properties. It is nutritious and is often used for making medicines. It contains lauric acid that can boost one's health as well as medium-chain triglycerides with antimicrobial and anti-viral qualities. In general, coconut has been shown to promote weight loss, athletic performance and cognitive function. It can also reduce the symptoms of Alzheimer's, nourish the thyroid, reduce candida growth, makes skin and hair softer and boosts the metabolism. It is one of the tastiest things you could eat.

Honestly, Cave Shake seems to be too simple when it comes to its ingredients. Of course, organic coconut milk powder is a beneficial ingredient, easily mixable and creamy but still it should be much cheaper. To sweeten the product, the manufacturer has added some organic stevia. There is a pinch of salt to emphasize the nutty coconut flavor, and organic tapioca maltodextrin to make the drink more mix-friendly. Despite the creaminess and silky richness, there is no dairy product at all, just coconut. It can be added to a shaker bottle with some almond milk, coffee, or anything that floats your boat. Remember to make a shake at a room temperature or take warmer liquid when mixing. You can drink the beverage at once or chill it to your desired temperature. It can be consumed on the go. According to the manufacturer, it tastes like a Thai dessert. Unfortunately, there is no scientific evidence behind Cave Shake on the official website to back up its effectiveness or safety.

Customer Reviews - Does It Have Any Side Effects?

The official website of Cave Shake does not mention any possible side effects of the product, but our research has shown that its main ingredients, coconut milk powder, can be linked to some side effects. The first one deals with high content of saturated fat which may induce high cholesterol in your body. It increases the level of lipoproteins that are harmful for human health when used for a long period of time. Coconut milk powder can cause allergies in some people, especially those with allergies to tree nuts. Coconut milk powder comes from a tree nut. In some cases, it can be dangerous and even life threatening for some consumers. This ingredient can also lead to weight gain mainly due to the high content of saturated fats and calories content, so it should not be excessively used. Coconut milk powder can increase your cholesterol levels and the risk of cardiovascular diseases. Thus, if you are prone to these conditions (heart problems like stroke), you should refrain from too much of coconut milk.

The product may cause constipation and some other digestive troubles. Since it contains dietary fibre, its sudden increment may lead to diarrhea or gas. Even unsweetened coconut milk contains a lot of sugar, which can be harmful for obese people and diabetics. This ingredient is also very high in calories. Besides, it may lead to fructose malabsorption due to the content of mono-saccharides and polyols. It also increases the risk of irritable bowel disorders. There are not so many customer reviews about Cave Shake on third-party websites. They carry a mixed character. Not all people like its taste. Some users have faced side effects with their digestive system. Several customers complained of having problems with lose bowels. They also report that the supplement is too pricey. Let us take a look at some of the actual customers' testimonials found online.

"Cave Shake is too expensive. I did not like neither its effects, nor its taste. I ordered two bottles but I did not use them. I have also noticed that the drink causes digestion problems such as bloating, gas and diarrhea. In general, the bottle is very small but expensive. There are better Keto options on the market. I am disappointed."

"I have purchased Caveshake twice and at first I loved it. The latest batch was grittier and had little chunks. The first one was creamier and tastier. I have attached the photo of my second batch. You can see some dark brown spots in the bag. I don't want to take it anymore because it can be bad for my health."

"CaveShake is overpriced garbage. They would have not sweetened it at all. It is loaded with Stevia, which gives an unpleasant taste. Save your money. It is much cheaper to buy the ingredients and mix them yourself for just $2. Don't support this kind of business. I do not recommend this product to anyone."

Where To Buy Cave Shake?

The official website of the product sells a nine-pack of Shake Vanilla for $67.41. If you subscribe you can save 5% and pay $64.04. Subscription presupposes automatic delivery of the products on your schedule. Your credit card will be charged automatically too. According to the company, you can modify or cancel your subscription anytime. Subscribing to your products, you can choose the regularity of receiving them. You will receive real-time notifications alerting you before each delivery. Amazon offers a three-pack of Cave Shake Chocolate at the price of $29.99 plus free shipping with Amazon Prime.

My Final Summary

Cave Shake is a very expensive product when compared to the competition available on the market. The shake has a very simple list of ingredients that are n reality very cheap. Some of them may be associated with side effects and allergic reactions. If you are looking for a product that would help you to lose body weight, this is definitely not the best option. In some cases, this product may lead to weight gain. The company behind the item is not reputable and is badly known in the country. The only advantages include the availability of the supplement and ease of use. With this in mind, I cannot recommend Cave Shake to usage.