James Davis

PhenQ Reviews

WARNING: DO NOT BUY PhenQ Until You Read This Review!
Is it a Scam? Does It Really Work? Check Ingredients, Side Effects and More!

Metabolism is an important process in the body of each person. It means the ability of the body to covert food into energy. The average amount of calories you burn per day is your metabolic rate. It can be influenced by your body composition and size your age and your gender. As you get older, your metabolism slows down, which makes it difficult to lose body weight. Also, the more muscles you have, the more calories you can burn. There is another process called thermogenesis. It is a subset of metabolism and shows the amount of calories used by your body to digest food, absorb, and other important processes. Thermogenesis is measured in heat. It means that whenever your body produces heat, it burns calories for creating more energy. If this energy is not used, it is stored in the form of fat. As a result, an individual gets obese. To reduce your body weight you will need to boost your metabolism and thermogenesis. This can be done through increasing protein intake, exercise, and more. Let's take a look what else can help.

What Is PhenQ and How The Product Called PhenQ Can Help?

Losing weight is not always as easy as it may seem, especially if you don't know what your body needs. You may also think you know this but then it turns out that your exercise regimen or diet plan does not work. Weight loss doesn't need to be a battlefield where your mind and body are in a constant fight. There is a dietary supplement that promises to reduce all that anxiety helping your body to lose weight in a natural yet effective way. A fat belly can become a thing of the past quite soon with PhenQ. This is a diet pill that brings some of the most effective fat-burning ingredients in just one package. All of them are completely organic and herbal. In fact, this supplement combines the power of many weight loss products in just one pill. Its slimming formula was designed to make losing weight simple, while providing you with better results than other supplements of the kind.

PhenQ is manufactured in the UK by specialists at Bauer Group DMCC (also known as Bauer Nutrition). This company also makes dozens of other popular dietary supplements including detoxification, raspberry ketone, garcinia cambogia, forskolin, and more. It appears that the company specializes in ingredients that are backed up by the clinical evidence, so you may be sure that they will work without major side effects. PhenQ is not an exception. There is a lot of third-party information about the company, which means that it is reputable in the country. It is high time to take a look at the ingredients used in PhenQ.

Ingredients of PhenQ - Does It Really Work? Is It a Scam?


In fact, the supplement is known for three main qualities, i.e. being, an energy booster an appetite suppressor, and a prolific fat burner. The official website of PhenQ provides information about all of the ingredients found in the formula. The first one is Caspimax powder which also refers to the concentrated capsicum extract from the red chili peppers. This component contains Capsaicinoids, compounds that are used to improve and support a healthy metabolism in the user's body, improving the production of energy in your body. They also help to break down lipids by boosting the mobilization of fats you ingest. All these properties ensure perfect fat burning in your body. Capsicum also possesses thermogenic properties. It means that fats are converted to heat, therefore, the body reduces their amount naturally.

Chromium picolinate is another ingredient in the supplement. It derives from the chromium. This mineral combines three molecules of picolinic acid with chromium. It is a safe form of mineral that is found in food such as meat and vegetables. This mineral is important for various functions such as functioning of the pancreas in the body by reducing person's cravings for sugar. Calcium carbonate is a part of PhenQ too. The product is commonly used for strengthening teeth and bones but it is also vital for weight loss. A study in 2009 conducted by Madeline R. Vann, MPH found out that three servings of foods rich in calcium causes weight loss. Calcium food is more saturating and contains fewer calories. Caffeine is used as a stimulant that also helps to lose weight. It works by making its consumers alert. This allows to use more energy, thus burn calories and fat. Besides, consumption of caffeine reduces hunger and food intake.

L-carnitine fumarate is the ingredient that can be found in nuts, meat, and vegetables. It helps to reduce body weight by guiding fatty acids that block to the mitochondria responsible for producing energy. It also helps the body to convert body fat into energy by making it easy to burn out through exercise. This ensures great body shape. Lacys reset (?-lacys reset) is a component that contains cysteine and alpha-lipoid acid. The latter improves metabolism and reduces the number of radicals. Cysteine promotes synthesis of Glutathione (GSH) which helps to control free radicals. Nopal is the ingredient that belongs to the cactus family. It contains vitamins A, B-1, B-2, B-3, C and such minerals as magnesium, potassium, calcium, iron, and sodium. Its fiber content is responsible for reduction of the amount of fat stored in your body and regulating your appetite. Amino acids found in nopal increase energy levels of the user.

Customer Reviews - Does It Have Any Side Effects?

PhenQ's ingredients are usually well-tolerated by most users; however, some very sensitive individuals may experience some side effects including digestive issues, dizziness, headaches, dry mouth, vomiting, difficulties in sleeping, diarrhea, constipation, anxiety and restlessness. Some users may experience bloating and gassiness. Due to the caffeine content, you are recommended to take extra precaution before using PhenQ if you are sensitive to stimulants. Most users who experienced side effects reported that after some time these reactions reduced or disappeared completely. Only a few persons had to stop taking the product due to the persistence of the side effects. If you have allergies to medications or you have any serious diseases, you are recommended to consult your doctors before using this medication. You should be aware of the fact that there is enough scientific evidence to support safety and effectiveness of PhenQ.

It is high time to discuss what other people are saying about PhenQ. We have encountered a great number of consumer reviews on this product on third-party websites. Many people have found this weight loss supplement useful for their weight loss program. Most of them report that they focused on proper diet plan and regular physical exercises. These drug has proved to be not only effective but safe. Very few people reported facing minor side effects. Most of them have allergies. One woman reported that she lost 48 pounds over three months that she used PhenQ. What's more is that she didn't find it difficult. She used to work out for twenty minutes per day and used PhenQ. She says that these pills helped her to cut on snacks. She feels that she could have lost more weight if she had reduced her calorie intake and exercised harder. The woman is very excited that she is not overweight anymore. She feels more confident, younger and relaxed. The customer also has more energy in her body. Let us take a look at the actual testimonials of users of the product.

"I usually take two tablets of PhenQ with a big bowl of oatmeal in the morning. I must admit that it keeps me feeling full all day long. Since I started taking this product I have been eating 1200 calories per day. I lose weight really fast. Every day I receive a lot of compliments from everyone around me, especially men."

"I tried Phenq for a week and I realized that my eating had reduced significantly. Without any physical exercises I managed to lose 1lb. I think it is not bad for a starter. The next week I started to exercise regularly and it works even better. It is just magic!"

"I began using Phen Q some two weeks ago in order to lose weight. My experience has been amazing. I take this product with my breakfast and I don't feel hungry until it is time to have supper. It also gives me energy. I have already lost 14lbs."

Why Should You Choose It?

If you don't have any weight loss issues, you should know that you are never protected from obesity and extra weight in the modern world. Most people consume a lot of junk food on a daily basis. Sooner or later, this will lead to fat storing. PhenQ has been designed in such a way as to help you burn calories you consume.


PhenQ is a natural weight-loss supplement, which means that it does not have the high risk of side effects. Instead, it works well to perform its major function. It has been in the market for a while, so it has a lot of positive reviews from actual users. Almost each person has had positive experience with the product.

How to Use PhenQ?

You are recommended to take PhenQ pills twice a day. You should take the first pill with breakfast and the second one with lunch. Do not exceed the recommended dosage.

My Final Summary

PhenQ is associated with a great number of advantages. First of all, this product proves to be really effective for promoting successful weight loss. Second, the majority of customer reviews are positive in character. The users are mostly happy with the results they get from taking this supplement. Third, the ingredients found in the formula are natural, thus they are not expected to lead to adverse reactions. All of the ingredients are backed by enough scientific evidence. PhenQ can boost your body's metabolism, reduce body weight and nourish your body with vitamins and minerals. The product is not expensive when compared to other effective weight-loss supplements. It should be avoided by pregnant and breastfeeding mothers, as well as those under 18's. PhenQ can certainly be recommended to usage.

Where To Buy PhenQ?

If you have decided to buy this weight-loss supplement, it is better to do via the official website of the manufacturer. PhenQ is priced as follows. One bottle (60 capsules) costs $69.95 plus $9.98 shipping. Three bottles can be purchased for $139.85, while five bottles are priced at $199.85. Choosing the 3 or 5-bottle option, you will enjoy free worldwide shipping. No matter which option you will choose, all PhenQ orders come with a 60-day refund policy. If you are not satisfied with your purchase for any reason you can request a refund by calling Bauer Nutrition's customer service at +44 (0) 208 787 5981.